CrossFit, Fitness & Personal Training
We offer small group classes led by certified coaches who will motivate you to perform at your best, regardless of your current fitness level. The coaches are masters at modifying as everyone has different fitness levels and abilities. We cater to athletes that want to get in the best shape of their lives without injuries. We are a non-compete facility, where the competitor is yourself! Come in and see the difference. We have classes for all ages including teens class, age 12-14, and kids class ages 8-12. These youth programs introduce your kids to a new way to workout that is fun and lasting. Improves their confidence, sports performance and great for even the most awkward of teens! We are also known for our in house Physiotherapist and Registered Massage therapy. This helps as we all have some type of restrictions and our goal of getting you back to your workouts is our mission! Dr Jasmin Kim NaturalpathicBook online at http://drjaznd.janeapp.com Sheana Lehigh for Online PhysiotherapyBook online at https://seasidephysio.janeapp.com So what are you waiting for? It's time to expect more from your workout! COME TRY A FREE CLASS. |
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